Healium is a clinically-validated mental fitness channel that uses virtual and augmented reality apps for the self-management of stress and anxiety. Unlike traditional meditation, Healium is active, immersive, and visual. It’s the world’s first virtual and augmented reality media channel powered by brainwaves and heart rate via an EEG headband or Apple Watch. In three peer-reviewed journals, Healium reduced moderate anxiety by a third in as little as four minutes.